Uplifting Consciousness Through Psychology-Based Living
Find your pathway towards Soulful Lifestyle.
Do you feel called to any of the pathways towards a conscious living?
01.
Partner With Us - Pyschology-based Lifestyle Program
FOR HOSPITALITY, CORPORATES, WELLNESS
CLINICS
Elevate the health & wellness experience within your organization through lifestyle integrative psychology-Based programs. We collaborate with hotels, wellness clinics, and conscious companies to embed evidence-based wellness programs into their services — promoting sustainable well-being for clients, guests, and teams.
02.
Join Our Lifestyle Program - "Mindful Reset"
SPECIALIZED PROGRAMS MEMBERSHIP
A Monthly Psychology-based restorative Wellness Pathway. Mindful Reset is a psychology-based lifestyle immersion designed to recalibrate your nervous system, restore emotional balance, and anchor your life in conscious awareness.
03.
Step Into A Journey Within-Private 1:1 Consultation/Sessions
WITH DR. ZITA MOREIRA, CLINICAL PSYCHOLOGIST – DHA LICENCE
Psychology-based lifestyle guidance – A transformative journey of self-awareness, emotional healing, and lifestyle redesign — guided by clinical psychology and rooted in integrative conscious living.
Offers We Provide At Reverence Lifestyle
— 01
Lifestyle Psychology-based Programs
We take a collaborative approach to Integrative psychology-based Wellness consultancy, working closely with our partners. We do management of our programs, our qualified facilitators to carry out the science-based techniques required to implement our programs. “Mindful Reset” – A Signature Program by Reverence Lifestyle
An integrative psychology-based wellness offering that combines 1:1 individual consultations, specialized programs, and immersive retreats — designed to be seamlessly integrated into hospitality settings, corporate wellness initiatives, and clinical or holistic health services.
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Lifestyle Program Membership-"Mindful Reset"
A Monthly Psychology-based Wellness Pathway. Through a powerful integration of evidence-based — including mindfulness, somatic regulation, cognitive reframing, and emotional release techniques — this program supports deep nervous system healing, stress and burnout recovery, and the cultivation of self-compassion.
Start with an Initial Mental Wellness Consultation; Then a guided program towards a journey transformation — through specialized programs designed to rewire your nervous system, uplift emotional well-being, and create sustainable inner change. A training Supported by our qualified Facilitators to build lasting emotional resilience.
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Private 1:1 Consultation/Sessions
With Dr. Zita Moreira, Clinical Psychologist – DHA License
An inicial consultation In-depth psychological assessment + lifestyle mapping. The sessions blends proven psychological approaches including Mindfulness-Based Stress Reduction (MBSR), somatic regulation techniques, mindfulness-based cognitive strategies, schema-informed tools, and cognitive-behavioral practices. Together, these methods help you to build lasting emotional resilience and in-depth transformation.
Zita Moreira is an expert in human development and I feel very grateful for the discovery I had about myself through the integrative coaching course Blueprint Singularity, all the techniques and tools that were available during the coaching conferences. Today I am walk towards my soul purpose. Thank you so much.
Ella Lynn

About the Founder
Founder of Reverence Lifestyle | Clinical Psychologist | Wellness Visionary Zita Moreira is a clinical psychologist, mental wellness innovator, and passionate advocate for conscious living.
With over 17 years of experience in psychology and integrative therapy — including public mental health promotion in Portugal — Zita brings depth, credibility, and soul to every wellness journey she creates.
Rooted in the belief that healing must address the whole human being — body, mind, and soul — she founded Reverence Lifestyle…
Happy Clients
Clients experience more than just relief — they experience reconnection. Our integrative, psychology-based wellness programs are designed to shift patterns at their root. Through science-backed methods and soulful practices, clients report a renewed sense of clarity, emotional regulation, and inner alignment — leading to lasting transformation in both their lifestyle and sense of self.
Latest Blog
Follow our blog to know more about our journey, news, deepen concepts and topics of interest related to our mission.