Uplifting Consciousness Through Psychology-Based Living

Find your pathway towards Soulful Lifestyle.

Do you feel called to any of the pathways towards a conscious living?

01.

Partner With Us - Pyschology-based Lifestyle Program

FOR HOSPITALITY, CORPORATES, WELLNESS
CLINICS

Elevate the health & wellness experience within your organization through lifestyle integrative psychology-Based programs. We collaborate with hotels, wellness clinics, and conscious companies to embed evidence-based wellness programs into their services — promoting sustainable well-being for clients, guests, and teams.

02.

Join Our Lifestyle Program - "Mindful Reset"

SPECIALIZED PROGRAMS MEMBERSHIP

A Monthly Psychology-based restorative Wellness Pathway. Mindful Reset is a psychology-based lifestyle immersion designed to recalibrate your nervous system, restore emotional balance, and anchor your life in conscious awareness.

03.

Step Into A Journey Within-Private 1:1 Consultation/Sessions

WITH DR. ZITA MOREIRA, CLINICAL PSYCHOLOGIST – DHA LICENCE

Psychology-based lifestyle guidance – A transformative journey of self-awareness, emotional healing, and lifestyle redesign — guided by clinical psychology and rooted in integrative conscious living.

Offers We Provide At Reverence Lifestyle

— 01

Lifestyle Psychology-based Programs

We take a collaborative approach to Integrative psychology-based Wellness consultancy, working closely with our partners. We do management of our programs, our qualified facilitators to carry out the science-based techniques required to implement our programs. “Mindful Reset” – A Signature Program by Reverence Lifestyle

An integrative psychology-based wellness offering that combines 1:1 individual consultations, specialized programs, and immersive retreats — designed to be seamlessly integrated into hospitality settings, corporate wellness initiatives, and clinical or holistic health services.

— 02

Lifestyle Program Membership-"Mindful Reset"

A Monthly Psychology-based Wellness Pathway. Through a powerful integration of evidence-based — including mindfulness, somatic regulation, cognitive reframing, and emotional release techniques — this program supports deep nervous system healing, stress and burnout recovery, and the cultivation of self-compassion.

Start with an Initial Mental Wellness Consultation; Then a guided program towards a journey transformation — through specialized programs designed to rewire your nervous system, uplift emotional well-being, and create sustainable inner change. A training Supported by our qualified Facilitators to build lasting emotional resilience.

— 03

Private 1:1 Consultation/Sessions

With Dr. Zita Moreira, Clinical Psychologist – DHA License

An inicial consultation In-depth psychological assessment + lifestyle mapping. The sessions blends proven psychological approaches including Mindfulness-Based Stress Reduction (MBSR), somatic regulation techniques, mindfulness-based cognitive strategies, schema-informed tools, and cognitive-behavioral practices. Together, these methods help you to build lasting emotional resilience and in-depth transformation.

Zita Moreira is an expert in human development and I feel very grateful for the discovery I had about myself through the integrative coaching course Blueprint Singularity, all the techniques and tools that were available during the coaching conferences. Today I am walk towards my soul purpose. Thank you so much.

Ella Lynn

About the Founder

Founder of Reverence Lifestyle | Clinical Psychologist | Wellness Visionary Zita Moreira is a clinical psychologist, mental wellness innovator, and passionate advocate for conscious living.

With over 17 years of experience in psychology and integrative therapy — including public mental health promotion in Portugal — Zita brings depth, credibility, and soul to every wellness journey she creates.

Rooted in the belief that healing must address the whole human being — body, mind, and soul — she founded Reverence Lifestyle…

Happy Clients

Clients experience more than just relief — they experience reconnection. Our integrative, psychology-based wellness programs are designed to shift patterns at their root. Through science-backed methods and soulful practices, clients report a renewed sense of clarity, emotional regulation, and inner alignment — leading to lasting transformation in both their lifestyle and sense of self.

★★★★★ 5/5

Reverence Lifestyle has added exceptional value to the MAYRLIFE Wellness experience, particularly in the area of stress regulation. Mindful Reset Program brings a rare fusion of clinical psychology, somatic practices, and lifestyle-based interventions — perfectly aligned with our commitment to integrative health. Our guests are experiencing not just stress relief, but true inner recalibration. This collaboration marks a new standard in holistic wellness.”

Elena Fischer

One-day private retreat, at Mayrlife

★★★★★ 5/5

After my wellness consultation with Zita, I chose to join the Emotional Detox program. I had no idea how much tension I was holding until we started working with body-based tools and somatic release. Each session helped me feel lighter, more in tune with myself, and grounded. This wasn’t just a program — it was a turning point in how I care for my emotional health.

Lara Mendez

Dubai

★★★★★ 5/5

I came to Reverence Lifestyle feeling anxious, emotionally exhausted, and disconnected. Through my private sessions with Zita, I not only felt deeply seen and supported, but I also learned how to regulate my nervous system, recognize old emotional patterns, and reconnect with a sense of self-worth. Today, I feel calmer, more confident, and capable of making choices that truly honor my well-being.

David R.

London

Latest Blog

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