— Welcome, I'm Zita
About the Founder
About Zita Moreira
Founder of Reverence Lifestyle | Clinical Psychologist | Wellness Visionary Zita Moreira is a clinical psychologist, mental wellness innovator, and passionate advocate for conscious living.
With over 17 years of experience in psychology and integrative therapy — including public mental health promotion in Portugal — Zita brings depth, credibility, and soul to every wellness journey she creates.
Rooted in the belief that healing must address the whole human being — body, mind, and soul — she founded Reverence Lifestyle as a bridge between clinical psychology and transformational lifestyle practices.
Her work blends science-based tools with somatic awareness, nervous system regulation, and intentional lifestyle sacred practices to support deep emotional healing, clarity, and embodied living.
Zita’s passion for self-awareness, authenticity, and drivers of environmental changes from her own experience of how immersive, wellness spaces combined with healthy eco-settings can foster profound inner shifts. She often reminds her clients and collaborators:
“We are whole beings, wonderfully made in God’s image. True healing begins when we return to His design — cultivating emotional and spiritual growth, supported by the rhythms of nature and the science of mind-body connection. In harmony with creation, we remember our wholeness.”
In 2023, Zita relocated to the UAE with the vision of integrating mental wellness into the heart of health & wellness industries. Through Reverence Lifestyle, she collaborates with eco-resorts, wellness & holistic clinics, and corporate wellness programs to offer lifestyle psychology experiences that are evidence-based, immersive, and deeply
human.
Our Mission
At Reverence Lifestyle, we’re here to raise consciousness through psychology-based living. We create integrative wellness experiences that honor the interconnectedness of the body, mind, and soul — designed to awaken self-awareness, emotional balance, and meaningful lifestyle transformation.
Our programs are tailored for:
- Eco-conscious hotel & resort settings
- Wellness spaces & clinics
- Holistic hospitality & conscious entrepreneurs
Each offering is built on the principle that true well-being begins with inner alignment and embodied presence — and that healing environments can be both sumptuous restorative and deeply therapeutic.
Happy Clients
Clients experience more than just relief — they experience reconnection. Our integrative, psychology-based wellness programs are designed to shift patterns at their root. Through science-backed methods and soulful practices, clients report a renewed sense of clarity, emotional regulation, and inner alignment — leading to lasting transformation in both their lifestyle and sense of self.