Lifestyle Psychology-Based Programs
Our psychology-based wellness programs are designed to seamlessly integrate into hospitality, corporate, and clinical or holistic wellness settings. Grounded in science and focused on transformation, they blend evidence-based methods to foster emotional resilience, personal growth, and sustainable lifestyle change.
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Mindful Reset Program
A signature offering by Reverence Lifestyle, “Mindful Reset” is a psychology-based lifestyle program designed to recalibrate your nervous system, restore emotional balance, and anchor your life in conscious awareness.
Through a powerful integration of evidence-based and experiential methods — including mindfulness, somatic regulation, cognitive reframing, and emotional release techniques — this program offers:
- 1:1 Individual Consultations with personalized psychology-based program;
- Specialized Programs;
- Retreats (one-day or five-day immersive retreat) that supports deep nervous system healing, stress and burnout recovery, lifestyle transformation and the cultivation of self-compassion.
Core Elements- Psychology-Based Insights; Nervous System & Somatic Regulation; Mindfulness & Lifestyle emotional self-care
living; Emotional Processing & Burnout Recovery; Self-Compassion & Inner Healing Work.
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Mindful Reset Program - Training for Facilitator
“Mindful Reset” Facilitator Training, a comprehensive certification program designed to equip wellness professionals with the core skills and psychological insight needed to guide transformational healing.
Facilitators will develop mastery in emotional regulation techniques, nervous system literacy, trauma-informed presence, somatic practices, mindfulness facilitation, and lifestyle psychology-based — empowering them to lead others through deep, sustainable life change with confidence and
care.
This training is for psychologists, coaches, wellness and holistic practitioners, and skilled professionals who feel called to guide others through transformational healing using the Mindful Reset Program. Whether you’re looking to facilitate within Reverence Lifestyle, lead retreats, integrate this work into your own practice, or become a referral or partnership collaborator, this program equips you with the tools and confidence to make a meaningful impact. If you’re ready to lead with integrity, partner boldly, and become part of a mission rooted in conscious living — we welcome you.
Happy Clients
Clients experience more than just relief — they experience reconnection. Our integrative, psychology-based wellness programs are designed to shift patterns at their root. Through science-backed methods and soulful practices, clients report a renewed sense of clarity, emotional regulation, and inner alignment — leading to lasting transformation in both their lifestyle and sense of self.